Tuesday, August 4, 2015

Life Update

Well hello dear folks,

It's been a whirlwind couple of weeks with family visits, staycation and taking on new work projects.

I am thrilled to announce I have officially started accepting clients for social media, PR, writing/editing and schedule building services! Not only does this allow me to bring extra money into my home, but it allows me to do what I love best. I feel very blessed and excited for the future!

As you know, the DARK Act passed and the future of organic and GMO labeling and information is quite fuzzy.. I want to share with you some quick tips to keeping the upper hand on what you and your family eats:

1. Download apps like BuyCott and ipiit which scan the barcode of products inform you instantly about company behind the products you're interested in purchasing. BuyCott informs you if the brands have donated to anti-labeling efforts as well as factory farming and other customizable details. ipiit allows you to customize dietary concerns - cellulose, Non-GMO verified (or not!), etc. to help you know info that won't be found on the label.

2. Start a little garden. It's easy to regrow lettuce scraps as well as grow sweet potatoes from spuds. A little space and a lot of love can yield fruits, vegetables and herbs! This is a great way to cut costs on organic produce.

3. Shop local, organic farms and farmer's markets. Not only will you be supporting the livelihood of local farmers, but you will be amazed to find the costs of produce lower than mainstream grocery stores. Many farmers offer packages and deliveries to take advantage of seasonal grows at affordable rates! (Added bonus: less possibility of a contaminated, extended journey to your table!)

4. Familiarize yourself with brands that offer products you'll repurchase. One of my favorites is Wild Oats, they offer a variety of products from oatmeal to salsa to pasta to sauce. I can easily replace processed, bleached and pesticide-grown foods without breaking the bank. Check out a brand's website, social media pages, blogs and write letters. If their PR and contact doesn't impress you - move on! There are lots of great organic options out there. Note: Keep an eye on brands that have been bought out by bigger corporations; there is no guarantee (or requirement for such) that their new owners will adhere to their past non-GMO or organic standards. Notably Annie's and Applegate have been bought out.

5. Get smart with what's happening in congress and where the future of GMO labeling and banning lies in your area. Unfortunately, all but one of my state representatives voted in favor of HR-1599 aka the Deny Americans the Right to Know Act. America seems to be riding Monsanto's bandwagon pretty steadily, so I have to make sure to keep an eye and ear on what loopholes and close-door deals are to come in the future. It is also essential to keep taking action - don't stop sending letters and emails. Keep the conversation going. If we give up on voicing our concerns, we will become complacent - we cannot accept GMO's as a part of our ecosystem, economic system or food standard.

I hope some of these tips can help you steer clear of brands and products that don't suit a non-GMO lifestyle. Let me know if you have any tips to keep your family healthy and pesticide free!


xoxo TSM

Sunday, July 19, 2015

An Open Letter To Elected Officials: GMO Labeling NOW!

Dear elected official(s):


As part of the majority that favors GMO labeling, I write this letter to express my concern about the future of GMO’s and food corporation’s unethical takeover in America, and specifically, our great agricultural state of Ohio. 

I believe in supporting small farms and buying locally grown fruits, vegetables, dairy and meat. But when I choose to shop elsewhere, I rely on major grocery chains to supply abundant options. To make my choices from the options, I rely on information provided by the Non-GMO Project, BuyCott and other sources to help me make what I firmly believe to be wise choices for my family.

I must express my right and desire to know what I am eating, how it was grown, where it was grown and how it may impact my health. I am not alone with this request. According to a poll by Cleveland.com, 93% votes cast by readers claim they do want to have non-GMO labeling; a mere 5.95% said no; and .45% claimed they aren’t educated enough to make the decision. In February, OEFFA revealed majority in favor of GMO labeling from a survey of 520 registered voters.

Please support all of Ohio by voting NO on HR1599, which would prohibit mandatory GMO labeling at the state and federal level. This means sugar, oil, soy, cottonseed, milled corn and starch from GMO corn to be labeled NON-GMO.

In addition, by voting YES on Defazio/Boxer Bill HR913 and SB511, Ohians can enjoy the reliability of true mandatory labeling. We will have immediate access to knowledge that allows us to truly buy organic and non-GMO if that is our choice. 

It has been proven time and time again, although Monsanto and others refute evidence and demand new studies (which they often fund), that GMOs are not sustainable, they are not eco-friendly, and they are very likely to cause cancer. This is not a future I wish to see in Ohio, and most of us do not. The majority wants GMO labeling. This is a fact. Without this information, many of us fear for the future. My child does not deserve to grow up in a world like that.   

I urge and beg that you take a stand.  Listen to the voices of your people. Thank you for your time and consideration.


Sincerely yours,


Alex Perry

The Road To Organic

Hello everyone!

I hope you've been enjoying your summer with family and friends. As always, I apologize for the lack of posts.. it seems when one thing is in order, another is in disorder and it's becoming increasingly harder to balance work, home life and blogging. But please stay with me! I have recently discovered a passion of mine I feel I need to share with the world.

Tuesday, June 23, 2015

Real Talk: Postpartum Depression

Almost as soon as I found out I was pregnant, I began to research the Internet to educate myself on the next step in my life journey. One of the many controversial topics I came across was postpartum depression. I thought to myself, that could never happen to me! I would be so overcome with joy that I could have no room in my heart for sadness. My heart would be so full, it could never been empty. Nine mothers later, I look back on my postpartum journey to gain clarity on my mental and emotional state.


Wednesday, May 13, 2015

How To Be Conscious of Waste & Expenses

Whether or not you work with a budget, supplying your little one with gear plays a huge part in preparing for baby. It's very easy to thoughtlessly to buy, use and toss items for babies, as you want only the best - especially when it's your first child. Below you will find my top five tips and lessons learned about stocking up for little ones.

Tuesday, February 3, 2015

Four Month Mark

Can you actually believe it? Because I can't. My sweet, smart little Ellie is already 4 months old! There are a lot of newness that we're experiencing and a few things I feel we have down pat. This evening I want to share a few of these things with you all!



The Mother I am Becoming

On September 29, 2014 at precisely 5:06 p.m., my body felt its greatest relief as I pushed my daughter into this world. A wave of emotions crashed over me - here she is, finally! If you're a mother too, you know your life is changed forever.